Climate changes and makeup products that contain harsh ingredients irritate and dry your lips, so you need to take care of your lips daily. A lip care routine is essential as it’s the key to healthy and nourished lips all year.
Also, using high-quality products from lip balms to lipsticks is the ideal way that provides long-lasting results.
In this article, I will include the top steps you should follow to create a successful lip care routine, so you would know how to take care of your lips correctly.
Let’s get started…
Table of Contents
Lip Care Routine Steps:
1- Overnight Lip Treatment
Applying a moisturizing lip mask or treatment each night helps seal moisture and leave your lips soft and hydrated in the morning.
Plus, if your lips are super dry, lip sleeping masks can prevent dryness and protect them well.
It’s best to use lip masks that contain hydrating ingredients like almond oil, coconut oil, shea butter, cocoa butter, or olive oil.
Those ingredients are extra hydrating and rich in antioxidants that protect lips and provide extra moisture.
Always apply to clean lips and use thick and buttery formula.
Lip scrub or exfoliating lip mask buffs away dead skin cells, reduce lip lines, and keeps the skin smooth and shiny.
Exfoliating can also increase blood flow and circulation, and this will give your lips a plumping effect.
Scrub your lips 1-2 times a week max. Avoid over-scrubbing as this can irritate the skin and dry it out.
If you have sensitive skin, exfoliate only once a week and use only natural ingredients to avoid irritation and inflammation.
You can get a lip scrub from the store or make DIY recipes at home easily, check them out here.
After exfoliating your lips, follow with lip balm or lip oil to lock in moisture and keep lips nourished.
Apply also lip balm/oil in the morning, during the day, or even before wearing makeup to maintain a healthy and soft appearance.
It will help you get rid of chapped lips and dullness, reduce the appearance of lip lines, and strengthen the skin barrier.
Look for lip balm/oil that contains; antioxidant-rich oils (olive oil, vitamin E oil, almond oil, or moringa oil) & thick and buttery ingredients ( coconut oil, shea butter, mango butter, vaseline, or cocoa butter).
You can also use only coconut oil for your lips as a natural lip balm that provides instant moisture.
4- Apply SPF
Your lips are a super sensitive area and need protection just like the rest of your face.
Harmful sunrays can dry out and irritate the skin, increase the appearance of lip lines, and cause dark spots.
So, It’s highly recommended to wear a hydrating SPF lip balm before going out in the morning.
Keep in mind to reapply every 2 hours as it fades when you talk, touch your face, eat, or drink.
5- Remove Makeup Before Bed
Always remove makeup before going to bed to maintain a healthy skin appearance. Sleeping with your makeup on block pores, increase wrinkles and fine lines, dry out lips, and irritate and sting the area.
So, wipe away what you’re wearing on your lips whether it’s lip gloss, lipstick, or lip plumper. After that, apply to clean lips a moisturizing lip treatment to boost hydration.
6- Use Natural Products
The most essential step of your lip care routine is to use high-quality and natural products. Vegan or natural formulas are safe to use and free of chemicals that irritate and dry out the skin.
So, use natural antioxidant-rich products to protect your lips, increase hydration, and prevent dryness without irritating your skin.
Extra Tips To Keep Lips Healthy & Soft:
1- Follow A Healthy Diet
Healthy nutritious meals that are full of antioxidants, vitamins, & minerals will definitely boost your overall health including skin health.
Consume more leafy green, vegetables, fruits, protein, whole grains, and nuts to improve your body health and strengthen your immune system, which will reflect on the appearance of your skin and lips.
Also, exercise 3-5 times a week for 30-50 minutes to help boost blood circulation, make your organs function well, and boost mode. This will clear your skin and leave your lips healthy and smooth.
2- Stay Hydrated
Drinking enough water each day helps your body function well, nourish and clear your skin, and keep your lips looking healthy and plumpy.
So, stay hydrated as part of your lip care routine if you want those lips to look smooth all day.
Also, avoid smoking, direct exposure to sunlight without protection, and eating high-sugar meals and junk food as those can dehydrate your skin and make it look dull.
3- Avoid Licking Your Lips & Mouth Breathing
Touching your mouth or licking your lips with saliva can calm itching temporarily but will make your lips dry.
When saliva evaporates, your lips will feel more dehydrated and bacteria will overgrow as excess saliva makes your lips lose their natural protective layer.
Plus, mouth breathing is another way that dries out lips.
Should You Have A Lip Care Routine?
Yes. It’s essential to have a lip care routine as it will combat climate changes that cause dryness and irritation. Plus, it helps leave lips soft, hydrated, and kissable!
Can Smoking Affect Lips Health?
Yes. Smoking can affect your lip appearance, making the area around your lips saggy and full of wrinkles. Plus, it darkens your lips and causes gum infections.
Are There Natural Remedies For Dry Lips?
Yes. Coconut oil, shea butter, almond oil, vitamin E oil, or cocoa butter is considered a natural remedy that can combat dryness and leave lips smooth and healthy.
How Can I Prevent Chapped Lips During The Winter?
– Use natural non-irritating lip care products.
– Apply lip treatment before bed.
– Scrub your lips 1-3 times a week.
– Use a lip balm with SPF before going out.
– Use natural makeup products.
– keep your lips clean.
– Avoid licking, picking, and biting at your lips.
– Stay hydrated & eat healthy meals.
– Avoid mouth breathing.
The Bottom Line
A successful lip care routine boosts hydration, maintains skin health, and reduces lip lines. So, make sure to:
- Use natural products.
- Use lip balm daily.
- Protect lips against UV rays.
- Try lip treatment.
- Exercise 3-5 a week.
- Drink enough water.
- Eat healthy meals.
- Avoid licking your lips.
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