Have you heard about the benefits of using ashwagandha oil? It’s super trendy now due to its amazing benefits. It can help you sleep better, improve your hair health, reduce inflammation, relieve stress, prevent hair loss, increase energy levels, and speed up muscle recovery. Interesting, right?
So what is the best Ashwagandha oil to try and how to use it properly? In this article, I will include the top picks of ashwagandha oil, how to use it, the benefits of using it, what ashwagandha is, and more FAQs.
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What Is Ashwagandha?
The ashwagandha plant ( Withania Somniferais ) is a small shrub that grows originally in India, southern Asia, and northern Africa. It’s commonly referred to as ” Indian Winter Cherry” or ” Indian Ginseng”.
Also, the name ashwagandha comes from the Sanskrit language which means “smell of the horse”. This refers to the plant’s powerful ability to improve health issues.
Ashwagandha has been used for thousands of years to relieve stress and anxiety, boost energy levels, improve sleep and concentration, and reduce inflammation.
It’s a traditional form of alternative medicine that speed up natural healing.
Ashwagandha powder or oil comes from its roots or leaves and is used to improve different health conditions.
This plant contains powerful antioxidants, vitamins, and minerals which make it one of the best natural remedies to use.
Ashwagandha Oil: Top Picks To Try:
1- Greenwood Essential Pure Ashwagandha Oil
The Greenwood Essential offers Pure, natural, and undiluted Ashwagandha Oil that comes in high-quality amber glass with an internal plastic euro dropper.
It’s extracted from pure and premium ashwagandha roots, they don’t add a synthetic aroma to the oil to change its color or make it look more attractive. The oil comes in its natural color which is brown with no additives.
Ashwagandha is rich in antioxidants that can benefit your body, skin, and hair effectively. You can apply it directly to your scalp to promote hair growth, reduce inflammation, prevent irritation, and condition your hair.
Or you can apply it to your skin to keep your skin looking healthy and young. It can also nourish your skin by fighting free radical damage. Using Ashwagandha oil as a massage oil can speed up muscle recovery, boost your energy levels, relax your muscles, and reduce stress.
- 100% pure ashwagandha oil.
- Undiluted therapeutic grade carrier oil.
- Two bottles, 100ml each.
- Not tested on animals.
- Certified natural & pure with traceable origin.
2- Banyan Botanicals Ashwagandha Bala Oil
The Banyan Botanicals Ashwagandha Bala Oil can help tone and strengthen your muscles, accelerate muscle recovery post a workout, relieve muscles and joints soreness, and energize your body.
This massage oil is formulated with organic ashwagandha, Bala, and sesame oil to provide deep comfort and relief to the muscles, joints, and tissues of the body. It can also nourish the skin and lubricate the joints
This makes it one of the most useful massage oil for athletes or those with an active lifestyle that requires stamina and strength.
Additionally, the Banyan Botanicals Ashwagandha Bala Oil is organic, non-GMO, and eco-friendly.
- Ashwagandha massage oil.
- Easy to use.
- Recommended for athletes.
- Relieve muscle soreness.
- Keep muscles strong and toned.
- Increase energy levels.
- Reduce muscle tension.
- Sustainably sourced.
- USDA-certified organic.
- Fairly traded.
- You can exchange or return it easily.
- Has a powerful smell that some people may not like.
3- Deve Herbes Pure Ashwagandha Oil
Deve Herbes Pure Ashwagandha Oil is 100% natural and undiluted and it doesn’t contain any synthetic aroma to change its color or texture.
The oil comes in a high-quality amber glass bottle with a glass dropper which makes it easy to use and store.
This ashwagandha essential oil can be used for therapeutic purposes, it can relieve muscle pain, reduce joints and muscle soreness, and increase your energy.
Also, you can apply it to your skin to hydrate it, reduce inflammation and acne, relieve redness, and minimize the appearance of fine lines and wrinkles due to its antioxidant properties.
Plus, you can apply it to your hair to nourish your scalp and hair, reduce scalp problems, prevent hair loss, and improve hair texture. Furthermore, it can be used for aromatherapy to keep you relaxed and reduce stress levels.
- 100% natural ashwagandha essential oil.
- Multi-purpose product.
- Undiluted and premium.
- Used for therapeutic purposes.
- Maintain healthy hair and skin.
- Relieve inflammation.
- Speed up muscle recovery.
- Relieve headaches and stress.
- Therapeutic grade.
- Not tested on animals.
- You can exchange or ask for a refund easily.
4- Nutrafol Growth Activator Hair Serum
The Nutrafol Growth Activator Hair Serum is formulated with ashwagandha exosomes, green tea, sea buckthorn, moringa, and pea sprouts to support hair health.
Ashwagandha exosomes can promote cell renewal on the scalp and protect your hair against stress-induced hair loss.
Green tea is rich in antioxidants that help keep your hair strong and promote healthy hair growth.
Pea sprouts reduce breakage, make hair grow thicker, and turn dry brittle hair into a healthy radiant one.
Moringa and sea buckthorn smoothen and moisturize hair and scalp and maintain their health.
This formula is shown to boost hair density and increase hair thickness if used daily for 90 days. Plus, it’s natural, vegan, and 100% drug-free which makes it one of the best options to try.
Also, the Nutrafol Growth Activator Hair Serum is lightweight, fast-absorbing, and easy to use to guarantee thicker-looking and strong-feeling hair.
- Plant extract hair serum.
- Contain ashwagandha exosomes.
- Stimulate hair growth.
- Improve hair texture.
- Combat dryness.
- Nourish hair and scalp.
- 100% drug-free.
- No hormones.
- Pretty Pricey.
5- Soulflower Onion Hair Oil
This product is enriched with a blend of 20 essential oils and extracts including argan oil, ashwagandha oil, almond oil, castor oil, amla oil, onion oil, moringa oil, olive oil, sandalwood oil, vitamin E, etc.
Those ingredients work together to repair dry damaged hair, condition the scalp, hydrate hair follicles, stimulate hair growth, and prevent breakage.
The Soulflower Onion Hair Oil can also boost keratin production, increase elasticity, increase collagen, retain natural hair color, treat dandruff, control sebum, and keep hair follicles strong.
It’s a pure and organic product that doesn’t contain chemicals or synthetic colors that could damage your hair.
- 100% pure.
- Last long.
- Easy to absorb.
- Mineral oil-free.
- Cold pressed.
- Synthetic color-free.
- Nice smell.
- Locally sourced.
- Made in India.
- Has thick consistency.
6- Kerala Ayurveda Ashwagandha Massage Oil for Body
This herbal massage oil can help improve muscle strength, tone nerves, calm your mind, and nourish your body.
It can also restore and rejuvenate healthy cells and moisturize and hydrate your skin.
It’s formulated with Himalayan cedar, ashwagandha, Indian Sarsaparilla, turmeric, water lily, celery, arrow leaf sida, and other beneficial ingredients. It’s also carefully prepared in a sesame oil base.
This ashwagandha massage oil doesn’t contain harsh ingredients that can affect your health or weaken your body.
- 100% herbal.
- Natural ingredients.
- Massage oil contains Himalayan cedar, ashwagandha, Indian Sarsaparilla, turmeric, and water lily.
- Sesame oil base.
- Mineral oil-free.
- Has a strong sesame oil smell.
7- Herb Pharm Certified Organic Ashwagandha Extract
The Herb Pharm Certified Organic Ashwagandha Extract can help increase your energy levels and improve vitality. It can also relieve stress and anxiety levels effectively.
This extract is prepared from the dry whole root of certified organic ashwagandha, they harvested the roots at the peak of readiness and dried them carefully to keep their full color and aroma.
And it’s formulated without chemical ingredients to maintain your health and prevent further health issues.
To use it: shake the bottle well then add one full squeeze of the dropper bulb to 2 oz of water or juice. It’s best to be taken between meals and it should be taken 2-3 times a day.
- Certified organic.
- 4 FL Oz.
- Easy to use.
- USDA organic.
- Highly recommended.
- Has a strong taste that some people may not like.
What Are The Benefits Of Ashwagandha?
Ashwagandha offers many different benefits for health, hair, and skin. Those benefits include:
Studies showed that ashwagandha can help relieve stress and anxiety. Another study found that taking 250-600 ashwagandha extract for 8 weeks can reduce cortisol levels (the stress hormone) and improve sleep quality.
Taking ashwagandha supplements with Withaferin A (WA) may help reduce blood sugar levels in diabetic patients. We still need more studies to support the results.
Furthermore, Ashwagandha could help reduce inflammation in the body and improve your overall health. A study showed that taking ashwagandha extract for 60 days could help reduce inflammatory markers significantly in the body.
Another study found that taking 600mg of ashwagandha for 8 weeks daily can effectively improve brain function and concentration and increase information-processing speed.
Also, it’s rich in antioxidants, vitamins, and minerals that work on fighting free radical damage that accelerate aging signs like wrinkles, fine lines, blemishes, and hyperpigmentation. And it provides your body with the essential nutrients it needs to maintain its health which will reflect on your skin’s appearance.
Ashwagandha stimulates the production of telomerase which is an enzyme that helps maintain healthy skin and reduce aging signs.
Plus, ashwagandha can reduce stress and anxiety which have a direct effect on your skin health. Stress can make your skin appear dry, tired, and damaged.
For more info, check: 6 Best Ashwagandha Benefits For Skin & How To Use It Right
Ashwagandha increases the production of DHEA which is a strong antioxidant that fights free radicals, boost collagen production in the scalp, repair damaged hair, and improve your hair health.
Studies showed that ashwagandha can help prevent stress-induced hair loss as it reduces stress and anxiety levels.
Another study found that ashwagandha helps promote healthy hair growth and reduce hair loss.
Also, Ashwagandha can improve blood circulation and deliver more nutrients to your hair follicles which help strengthen your roots.
Furthermore, ashwagandha is known to control postpartum hair loss and it could prevent premature greying of hair because of its antioxidant properties that combat free radicals.
Lastly, using ashwagandha for hair can condition your scalp, improve your hair quality and texture, protect it from damage, and keep it looking healthy and lustrous.
How To Use Ashwagandha Oil For Hair?
To use ashwagandha oil for hair, you can use a pure ashwagandha oil that does not contain other ingredients like The Greenwood Essential Pure Ashwagandha Oil or Deve Herbes Pure Ashwagandha Oil.
To use them: apply a few drops to your scalp and massage gently and leave it for 30-60 minutes then wash your hair with an organic shampoo. You can also apply ashwagandha oil to your shampoo; add about 20-25 drops to 200-250 ml of organic shampoo, to get stronger hair, prevent hair loss, and reduce scalp problems like dandruff.
If you want to make your own hair mask, mix 2-3 tablespoons of ashwagandha oil with 100 ml of coconut milk or a cup of yogurt, apply the mixture to your scalp and hair and leave it for 30 minutes then wash your hair.
Or you can try other products that contain ashwagandha oil and other ingredients that are known to support hair health to maximize the benefits like The Nutrafol Growth Activator Hair Serum or Soulflower Onion Hair Oil.
What Is Ashwagandha Oil Used For?
Ashwagandha oil is used for relieving stress and anxiety, reducing muscle or nerve pain, improving hair health, nourishing the skin, and boosting its elasticity which will help reduce the appearance of wrinkles and fine lines.
Where Does Ashwagandha Oil Come From?
Ashwagandha oil and powder come from its roots or leaves which are used to help relieve many health conditions including stress and anxiety.
Where Do I Apply Ashwagandha Oil?
Ashwagandha oil can be applied to the scalp to support hair health and promote healthy hair growth. It can also be applied to different parts of the body to improve blood circulation, reduce soreness and pain, nourish the skin, and reduce inflammation.
Using ashwagandha oil can help improve hair health, relax your muscles, boost your physical performance, and leave your skin clean and healthy.
Check the best ashwagandha oils I included above that are designed to suit your needs especially and let me know in the comments down below which one you will purchase!
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